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Pulls apart then melts in your mouth

Method

  1. Preheat oven to 150°C.
  2. Place shoulder roast on rack in lined baking tray.
  3. Blend all remaining ingredients together and rub all over the shoulder roast.
  4. Roast low in oven for 8 hours until the pork literally pulls apart.
  5. Rest 15 minutes.
  6. Collect all pan drippings and strain into a saucepan with 1 cup water and simmer for 10 minutes until thickened.
  7. Pull the pork apart with two forks and stir in the thickened drippings.

To serve

  1. Serve in warmed bread rolls with a coleslaw.

Slow Cooker

  1. Rub all ingredients into the pork and place in Slow Cooker on low for 8 hours.

South African Pulled Pork

Clock
Preparation: 10 mins
Cooking: 480 mins
Serves: 8

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Ingredients

  • 1 bone-in pork shoulder roast
  • 2 tablespoons dark brown sugar
  • 2 tablespoons roasted ground cumin seeds
  • 2 tablespoons wholegrain mustard
  • 2 tablespoons minced garlic
  • 1 tablespoon sea salt
  • 1 tablespoon cracked pepper
  • 1 tablespoon paprika

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