A family favourite meal for the Russells.

Method

1. Pre heat oven to 165°C.
2. Trim the chops.
3. Place the flour, salt and pepper on a flat plate and coat the chops on both sides.
4. Heat a large heavy-based fry pan and add the oil or butter.
5. Brown the chops on both sides.
6. Transfer to a lidded casserole dish.
7. Combine the sugar, ginger, orange rind and juice and pour over the chops.
8. Cover and bake for 45 minutes.
9. Add orange segments and bake a further 10 minutes.

To serve

1. Serve with mashed potatoes and green beans.